Join Laura for a 10 minute guided meditation (audio and video option)

Fill out the form below to access your free guided meditation (audio or video)

First Name *

Email *

Do you live in the Spokane, WA area for in person events? *

Yes

Are you interested in IFS for: *

My own personal use rather than professional

I’m a therapist or practitioner not yet trained in IFS but want to learn more so I can use it with clients

I’m an IFS trained therapist or practitioner & want to keep expanding my IFS proficiency and Self leadership